
Shopping List :
2 large cloves of garlic
5-10 Fresh Dates (remove stones)
400-500g of Organic tomato paste
1 cup of water
1- 2 tablespoons organic apple cider
2 – 3 tablespoon Organic rice malt Syrup or Coconut syrup
Pink rock salt to taste – 2 teaspoon
1 teaspoon mustard seeds
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Instructions Thermomix users
- Place garlic and dates into the mixing bowl chop 3-5 sec/speed 7.
- Scrape down the bowl sides. Place in all remaining ingredients and cook for 25 minutes/100c/speed 2.
- Let cool for about 30 minutes
- Speee 7 for 5-10 seconds
- Transfer into a glass jar (old jam jar) and refrigerate.
When serving my tip is serve in a small bowl and add small amounts of water till you achieve the consistency you want (store brought sauce).
Instructions for Non Thermomix users
- Finely chop garlic and dates either by hand or in a food processor.
- Place all ingredients in a saucepan, stirring bring to boil. Then on low heat simmer for about 50 minutes. Allow to cool then blast in the food processor, transfer into a glass jar (old jam jar) and refrigerate.
