As I continue on my health journey to simply do better with mine and my family’s foods choices I realise education is everything. Education starts the conversation and rather than just accepting this is how I’ve been culturally programmed to eat and live, I need to ask ‘What’ and ‘What impact’ what I’m consuming as my fuel for life actually is.
Almond milk seems to be the new ‘it’ milk to drink, but beware the supermarket brands aren’t always what they seem. I like to add organic almond milk to our smoothies or porridge as I find it sits better on our stomachs giving us more energy for our day ahead than when I add cows milk. Continue reading
We’re a few days into our summer holidays and Neverland Kitchen has relocated to the spectacular Morton Island, Tangalooma. I love this place and often drive my friends mad telling them so 😂. There is so many reasons to love this place but to stay on topic and to allow me to get back to getting lost in my thoughts while taking in its breathtaking beauty I’ll stick to just a few….
I’m less than two weeks away from our school holidays, and I must admit i’m counting down the days till breakfast and lunch doesn’t have to be made and served up before 8.30am!! One handed cooks has some great ideas to inspire, whether you too are just days away from the last day of term or are just after some inspiration for lunch boxes tomorrow. I’d highly recommend downloading their 4 week lunchbox planner.
{Sponsored} Back to school complete 4-week lunchbox meal planner
You should of course also check out ‘Our Neverland Kitchen’ lunchbox favourites. Continue reading
Neverland Kitchen 